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1. How do you feel right now? In this moment? Are you nervous, excited, happy, anxious – you tell me! After the 6 weeks how do you want to feel?
2. What is a goal you want to achieve? It can be anything – do 5 minutes more of cardio, eat more vegetables, hit your protein goal!
3. What is a mental goal you have? Feel more at ease, more energetic, less nervous … share with me
4. What is one physical change you want to see? Fit in your pre-baby jeans, tighten up your core, build your booty
5. What words of encouragement do you have for yourself now and in 42 days?
6. We all have a story tell me yours! Hardships, accomplishments, what drove you to sign up for this challenge? I want to read every single women’s so lets dig deep but keep it short and sweet ;)